NO Homework

As of 7-21-17

Are you are tired, frustrated and approaching “Burn-Out” because you have so much documentation to finish at home? Does it feel like you don’t have a life outside of work? Well, I know exactly how you feel because I felt the same way and I almost gave up. I did documentation at night until I couldn’t think straight and started again early the next morning or even sometimes a couple of days later. Then I found a way to Get My Life Back! Continue reading “NO Homework”

Dehydration- An enemy of Optimal Physical and Mental Performance

Did you know that reducing water in the body as little as 5% can result in as much as a 20-30% drop in your physical performance. 10% reduction can make you sick. 20% can mean death. 1-2% reduction in the brain can mean problems concentrating and thinking? Continue reading “Dehydration- An enemy of Optimal Physical and Mental Performance”

The Chemistry of Success

Acidity and alkalinity are at opposite ends of the pH scale. Everything we eat or drink makes our bodies more acidic or more alkaline. Dr. Susan Lark, M.D. in her book The Chemistry of Success states “The ability to maintain acid / alkaline balance has an amazing effect on six of the eight peak-performance traits.” This list will shock you… Continue reading “The Chemistry of Success”