The Chemistry of Success

Acidity and alkalinity are at opposite ends of the pH scale. Everything we eat or drink makes our bodies more acidic or more alkaline. Dr. Susan Lark, M.D. in her book The Chemistry of Success states “The ability to maintain acid / alkaline balance has an amazing effect on six of the eight peak-performance traits.” This list will shock you… Continue reading “The Chemistry of Success”

The 4 Disciplines of Execution: Achieving Your Wildly Important Goals

The day I learned about The 4 Disciplines of Execution: Achieving Your Wildly Important Goals

As a physical therapist I recently attended the “Foundations Course” at the “Home Office” of Encompass Home Health in Dallas Texas. April Anthony, the CEO, spoke to the class one of the days and she inspired us with how she rose to the top in the Home Health industry by applying concepts taught in The 4 Disciplines of Execution: Achieving Your Wildly Important Goals, By Sean Covey and Chris McChesney. Little did I know was that by applying only one of the 4 disciplines my life would drastically change for the better. Continue reading “The 4 Disciplines of Execution: Achieving Your Wildly Important Goals”